Monday, January 19, 2009

The time to takes to type this post

Will be about as long as I had to ride last night. However in that short amount of time, I simulated the simulation of the 6.2 mile computrainer course.

1. Beat my previous best time by 4 seconds
2. Season high 5 minute power average
3. Season high 15 minute power average
4. Obscurely low heart rate average (15 beats lower than normal)
at

2 comments:

  1. DobovedoJanuary 19, 2009 at 10:26 PM

    Either you rode that 10k in record time or you t y p e   r  e  a  l  l  y    s    l     o     w.

    Interesting you're seeing the same HR anomolies I am. Maybe we're hibernating due to sub-zero temps?

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  2. Bryan HellardJanuary 20, 2009 at 7:04 AM

    I don't know what the heart rate issue was. Lately, I've been seeing up to 195bpm where my LT HR was 183-185 last year. The other day, my average was 174 on my TT test.

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