Friday, February 6, 2009

Has it really been that long?

I FINALLY put rubber to road today and took my Transition out for an hour (intervals, of course). When I got back home and filled out my spreadsheet I looked to see that not only was this my first road ride of the year, but the first time I've been on the road since November 23rd! Yikes.

In working the intervals, I had no real goal wattage as I just wanted to be out there testing the position in the real world (IE: not on the trainer!). Things went smooth.

Glad to be back out there.

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