Monday, February 5, 2007

Race #2 Indoor Time Trial

Race #2 of the season is in the bag. After my longest volume week (in miles) since last March, it was no surprise that I was pretty tired coming into Sunday's race. Since it wasn't an important race or anything, the best bet was to keep training through. This coming week is a "rest" week anyway.

A month ago my time was 16:05 with a Computrainer wattage of 305 average.
This week my time was 16:35 with an average of 297 watts. I am also 4 pounds lighter than a month ago, but I'm not sure that got factored into the system.

Next up (hopefully) Mentor! It's supposed to get warm late this week and by warm I mean 30 degrees. Anything above high 20's and I'll race.

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