Wednesday, August 8, 2007

#33 last Tuesday crit of the season

Hot hot hot. Very low attended race due to the heat (I guess). After yesterday's sad lunch I was sluggish and didn't ride well at all. Not the way I wanted to end crit season, but what can you do? Eat better I guess.

48:31 (race cut short because a Team Dayton guy was off the front solo?)
16.94 miles
TSS 59.6 (0.86)
Norm PWR 241
PWR 0 979 206 (low)
NO heart rate - forgot to "FIND" it after the warm up
SP 5.1 29.3 21.0

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