Monday, January 5, 2009

Two posts in a day, I'm on a roll

Today was a 6.2 mile computrainer simulation. A simulation of a simulation of actual riding. The encouraging news is that I had my best time by 8 seconds, beating a time I had in early November. My time was 16:12 and I set a season high in watts for 15 minutes (273). A far cry from last year's best of 311, but right now, I'll take it and run.

I'm not sure I'm going to make it to the computrainer race Sunday due to the open house, but if I do, at least with these numbers in hand, I'll go in feeling confident.

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