Wednesday, May 2, 2007

Race #12 Tuesday crit

Last night was the first Tuesday crit of the season put on by Team Dayton. Although there were only about 8-10 guys in the 1/2/3 race it didn't mean it wasn't a good workout. There was a strong wind from the south that made half of the 0.8mi course pretty rough.

50 minutes +2 laps

56:09
Power 0 943 228
HR 103 187 173
Sp 7.4 30.9 20.8 (low!)
TSS 81.7 (0.934)
Norm PWR 261

Now I need to figure out what this all means.

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