Wednesday, May 16, 2007

Race #15 - AKA training crit #3

The wind out of the south took it's toll on the fastest part of the course, hence my top speed of 30.0mph. A two man break went early - 2nd lap early. I was getting ready to bridge up and thought "nah, it's way too early to waste that kind of energy'. D'oh - they stayed out the whole race.

Distance - 21.29m
Time - 56:09
Power 0 940 246
HR - stopped working after my warm up...?
Speed 8.7 30 22.7
TSS 90.6 (0.984)
Normalized Power 275

Yesterday I had my 2nd highest 20 minute power reading since I've had the Powertap.

Next up - Lancaster Grand Prix, my first real crit of the season. I'll be in the 3/4 race.

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